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Building Resilience Through Connection

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Mental Health Workshop for Teens and Young Adults from CALD Communities.

Join Aus-Afritec for an inspiring and supportive mental health workshop for teens and young adults from Culturally and Linguistically Diverse (CALD) backgrounds. We aim to break the stigma around mental health, promote self-care, and equip participants with practical tools to navigate life’s challenges.

Why Attend?

  • Interactive Sessions: Discuss anxiety, self-esteem, and coping strategies.

 

  • Cultural Awareness: Explore mental health within a culturally sensitive and inclusive framework.

 

  • Skill-Building Activities: Practice mindfulness, stress management, and effective communication techniques.

 

  • Peer Support: Connect with peers from similar backgrounds in a safe, judgment-free space.

 

  • Expert Guidance: Learn from experienced mental health professionals specialising in CALD communities.

Who Should Attend:

  • Teens and young adults (ages 13-25) from CALD backgrounds.

 

  • Individuals seeking practical tools for managing mental health challenges.

 

  • Young people looking to build community connections and peer support networks.

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Get to the venue

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradise

REACH US

Get Direction the Event Hall

Street 140 Avenue, NY 90001 USA

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