Together We Heal, Grow, and Thrive.

Group Therapy

Who We Help

Aus-Afritec Group Therapy is here for everyone facing life's challenges, whether it's trauma, mental health struggles, substance abuse, grief, or more.

What to Expect

Our skilled facilitators provide psychoeducation, positive peer support, and a sense of family.We equip you with tools and resources to manage your emotional well-being and build resilience.

Eligibility

Aus-Afritec offers mental health and well-being support to anyone experiencing emotional challenges, regardless of their status in Australia. Everyone is welcome.

What We Offer

We foster identity and belonging, ensuring culturally responsive care that respects shared beliefs and empowers individuals from different backgrounds through inclusive, strengths-based psychological support.

The Benefits of Our Group Therapy

  • Enhanced Insight: Gain new perspectives on your struggles.

 

  • Connection and Belonging: Relate to others who understand your journey.

 

  • Practical Skills: Build coping, social, and communication skills.

 

  • Reduced Stigma: Share in a safe, non-judgmental environment.

 

  • Affordable Support: Less expensive than individual therapy.

 

  • Community and Recovery: Work toward common goals with peer support.

 

There are inherent benefits to spending time with others who can relate to our struggles and pursuits. Aus-Afritec mental health and well-being lie at the intersection of culture, psychology, and spirituality, transforming individuals and communities.

Helping Teens and Young Adults Live Their Best Lives

Our group therapy program provides the tools, support, and community to help you live your best life.

Our Types of Group Therapy

  • Open Group Therapy: Any member can join at any time during the session.

 

  • Closed Group Therapy:  Consistent with a group working together from start to finish, building skills and trust.

Confidentiality and Privacy

Your privacy is our priority. All group discussions and personal information are kept strictly confidential. We adhere to professional, ethical standards and legal requirements to ensure a safe and trusting environment for all participants, giving you the peace of mind to focus on your journey to wellness and feel respected.

Why Choose Aus-Afritec?

  • Youth-focused: Designed for teens and young adults, addressing their unique needs and challenges.

 

  • Culturally Sensitive: We respect and incorporate cultural values and perspectives into our programs.

 

  • Evidence-Based: Our therapies are grounded in research and proven to be effective.

 

  • Community-Oriented: We believe in the power of community to heal and empower individuals.
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Successfully group therapy completed.

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Group Facilitators Years of experience in Counselling.

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Group Participants Feedback.

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Community Impact.

Our Group Therapy: A Win-Win Approach to Recovery

Join us today and take the first step toward emotional well-being and a stronger, more connected you.