Well-being in Diversity Mental Health Support Services

You’re not alone, your community and culture walk this journey with you

Group Therapy

Our sessions provide a safe, inclusive space where individuals can share their experiences and feelings and gain support from others facing similar challenges. By bringing people together in a supportive and structured environment, group therapy creates a sense of community where participants feel less alone in their struggles. Our goal is to empower individuals by helping them build resilience, gain new perspectives, and create a sense of belonging within a community of peers. Group therapy is not just about healing but about growing together.

Mental Health Workshops

Our workshops are designed to educate and empower participants. They address key mental health issues through a cultural lens and provide interactive sessions that provide practical tools and knowledge for managing mental health effectively. We aim to go beyond temporary relief by addressing root causes and equipping individuals with the skills and support networks they need to thrive. At Aus-AfriTec, mental health is not just about healing; it’s about empowerment, growth, and ensuring that every person feels seen, heard, and valued.

Individual Face-to-Face Counselling

Our Individual Face-to-Face Counselling service provides a supportive environment where you can express yourself freely, explore your feelings, and work through challenges at your comfort level. Each session is held in a safe, confidential space, and you are supported by a skilled counsellor who understands the complexities of cultural and personal nuances. At Aus-AfriTec, your well-being is at the core of our care. We are committed to providing solutions and a partnership that supports your journey toward healing, growth, and self-discovery.

Mental health support that speaks your language, respects your roots, and values your story.

Culturally Sensitive Care for a Stronger, Healthier You.

What We Offer:

Culturally Sensitive Care: We understand that culture shapes how individuals perceive and cope with challenges. Our approach is designed to integrate your cultural values, beliefs, and practices into mental health support, ensuring that interventions are meaningful and relevant to your lived experience.

Safe and Inclusive Spaces: Our programs provide a welcoming environment where individuals from diverse backgrounds can share their stories, connect with others, and create a space that respects each other. 

Empowerment Through Connection: We foster a strong sense of community by connecting individuals with peers who share similar experiences, creating a network of support and understanding.

Holistic Support: Our approach is not just about addressing mental health symptoms. We care about your physical, emotional, spiritual, and cultural well-being and ensure you are well-supported in every aspect of your life.

Our Commitment

Aus-Afritec is dedicated to providing mental health support that is inclusive, respectful, and empowering. Whether you’re navigating trauma, grief, mental health challenges, or life transitions, we are here to walk alongside you with care and understanding.

Your Partner in Culturally Sensitive Mental Health Care.

Breaking Down Stigma

Challenging the stigma surrounding mental health in the African-Australian community is at the core of our work. We believe in the power of community awareness  and safe space  to transform perceptions and encourage acceptance and support for mental health issues.